Product Description

SMART ORGANIC STEVIA SWEETENER

Stevia is a natural sweetener that is derived from the leaves of the Stevia rebaudiana plant, which is native to South America. Here are some of the potential benefits of consuming Stevia and how to use it.

Benefits of Stevia:

1. Low-Calorie Sweetener: Stevia is a zero-calorie sweetener, making it an excellent alternative to sugar for those who are trying to reduce their calorie intake.

2. Lowers Blood Sugar Levels: Stevia has been shown to help lower blood sugar levels in people with diabetes, making it a good choice for those looking to control their blood sugar.

3. Does Not Raise Insulin Levels: Stevia does not raise insulin levels, making it a good choice for those who are insulin resistant or have diabetes.

4. Anti-Inflammatory: Stevia contains anti-inflammatory compounds that may help reduce inflammation in the body.

5. Antioxidant: Stevia also contains antioxidants that help protect the body from oxidative stress and may help prevent chronic diseases.

6. May Improve Cholesterol Levels: Some studies suggest that Stevia may help improve cholesterol levels by reducing LDL cholesterol levels and increasing HDL cholesterol levels.

Usage of Stevia:

Stevia is a versatile sweetener that can be used in a variety of ways. Here are some common ways to use Stevia:

1. Coffee or Tea: Stevia can be used as a sugar substitute in coffee or tea.

2. Baked Goods: Stevia can be used as a sugar substitute in baked goods, although it may require some experimentation to get the ratios right.

3. Smoothies: Stevia can be used to sweeten smoothies and other beverages.

4. Sauces and Dressings: Stevia can be used to sweeten sauces and dressings.

5. Yogurt and Oatmeal: Stevia can be used to sweeten yogurt and oatmeal.

The FDA has established an acceptable daily intake (ADI) for Stevia, which is set at 4 milligrams per kilogram of body weight per day. This means that a person weighing 70 kilograms (154 pounds) can consume up to 280 milligrams of Stevia per day without adverse effects.

When using Stevia as a sweetener, it is important to remember that it is much sweeter than sugar, so a little goes a long way. It is best to start with small amounts and gradually increase until the desired level of sweetness is achieved.

This is a 130 Grams pack.

Smart Eye Biz is a Pakistani multinational company specializing in E-commerce.