Smart MORINGA SUPER FOOD:
The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle. It's also packed with antioxidants, substances that can protect cells from damage and may boost your immune system.
Smart MORINGA SUPER FOOD:
Moringa Leaves powder
The leaves of the moringa tree are used for their nutritional and medicinal benefits. The leaves are primarily used for their high content of protein, vitamins, and minerals, and as a treatment for various ailments like diarrhea and worms in dogs. They also have therapeutic properties that can be applied to internal organ diseases such as kidney stones.
Moringa is highly nutritious! And it's got plenty of health benefits too, from clearing up skin conditions to just promoting good health in general.
Moringa leaves are a staple of many African, Indian, and Chinese cuisines and are considered a superfood. Their leaves are used in salads and soups and oil is pressed from them for consumption. There are even many commercial juices made from moringa powder. Moringa trees have large green leaves with serrated edges that are herby in taste.
Moringa leaves contain chlorophyll and a high percentage of minerals like magnesium, iron, calcium, and potassium. They are also a good source of vitamins A, B1, B2, C, and E. The leaves have about 25% protein content which is very rich in vegetarian diets.
Moringa tree leaves are said to be highly effective in the treatment of ailments such as; liver diseases including cirrhosis, itching skin diseases like eczema, diabetes, and asthma; arthritis; bronchitis; high cholesterol levels and cystitis (inflammation of the urinary tract). It has been used to prevent or cure diabetes since ancient times. And its seeds are used in enema preparations.
Moringa leaves also protect the skin from sun damage as they are rich in vitamin C. The leaves are used to treat eczema and psoriasis while other parts of the tree can be used for treating bladder problems. Most people use the root bark, seeds, or leaves as a diuretic.
The yellow flowers that appear in the late afternoon and early morning are collected and dried before being powdered to make powder extract or moringa oil which is used for cooking. This oil is prepared using cold-pressed Arachis oil and refined using alcohol, water, or by crushing dried fruits like mangos.
Smart MORINGA SUPER FOOD:
For Asthma. Early research shows that taking 3 grams of moringa twice daily for 3 weeks reduces the severity of asthma symptoms and improves lung function in adults with mild to moderate asthma.